Our Values

This work is rooted in reverence — for your body, your spirit, and the sacred journey of coming home to yourself.

Well-being

Well-being is the heart of this work — not just the absence of illness, but the presence of vitality, balance, and joy.
Every thread we weave together is in service of helping you feel fully alive in your body and your life.

Sovereignty
You are not broken, and you are not here to be fixed.
I believe every human carries the power to heal. My role is to help you reclaim your inner authority and trust your own wisdom.

Wholeness
True healing unfurls when every part of you is welcomed.
I hold space for your body, mind, spirit, and story — because you deserve care that honors all of who you are.

Compassion
You will always be met with tenderness, not judgment.
I see your effort, your pain, your longing — and I will remind you: you are not at fault, and you are capable of profound change.

Safety & Presence
Healing blooms in safety.
I bring grounded, nurturing presence so you can exhale — the fertile soil where transformation can take root.

Integration
Science and soul are not separate.
I weave functional medicine, nervous system healing, and emotional work into one harmonious path forward.

Connection
We heal in relationship — to ourselves, to each other, and to the living web of the world.
Community becomes a mirror, reflecting the pieces of us ready to return home.

Our Approach

Where science meets soul — and your healing becomes whole.

The Heart of My Work

Healing is not just about fixing what’s broken.
It’s about listening — to your story, your body, and the patterns that shaped you — and gently helping you return to the well-being that has always lived within you.

As a trauma-informed functional medicine provider, I approach your care with both clinical precision and deep reverence.
Every recommendation, every conversation, every step we take together is rooted in safety, compassion, and your sovereignty.

This is not a quick fix.
This is a reclamation.

What It Means to Be Trauma-Informed

Trauma-informed care recognizes that past stress and trauma — whether big, small, or even invisible — can shape your body, your nervous system, and your health in profound ways.

Being trauma-informed means:

• Safety comes first. I create an environment where you can feel grounded, seen, and never rushed.
  
• You are in the drivers seat. Your pace, your boundaries, and your voice guide this process.
  
• Your nervous system matters. We tend to the physiology of stress and trauma, not just your lab results.
  
• Whole-person care. I honor how experiences, emotions, and biology are intertwined — and treat them as such.
  

Why it matters:
Because without safety, the body cannot heal.
Because feeling seen and understood is medicine in itself.
And because sustainable healing requires addressing the roots — not just the symptoms.

How I Weave This Into Functional Medicine

Functional medicine asks what’s at the root?
Trauma-informed care asks what happened to you, and how has your body been protecting you?

My approach brings these two worlds together.

In practice, this means:

• Beginning with your story, not just your symptoms
  
• Looking at labs and lifestyle through the lens of stress and nervous system regulation
  
• Using tools like IFS parts work, somatic practices, and medical astrology to uncover hidden patterns
  
• Moving at a pace your body can trust, rather than pushing through or overriding your system
  
• Offering nurturing, attuned presence so you can feel safe enough to truly transform
  

This is medicine that honors your biology and your humanity.
This is care that treats you as a whole being — not a problem to be solved.

Why This Matters

You may have been told “it’s all in your head,” or been given protocol after protocol with no one stopping to ask how you are.

Trauma-informed functional medicine flips this narrative.

It says:

You are not broken.
Your symptoms are not failures — they are messages.
Your body is not working against you. It has been protecting you.

When we approach healing this way, something shifts.
Your nervous system begins to soften.
Your body begins to trust.
And healing becomes possible in ways it never was before.

This Is the Path We Walk Together

This is slow, steady, and sacred work.
Rooted in science. Guided by your body’s wisdom.
Woven with presence, safety, and reverence.

This is where medicine becomes art —
and where you return to your wholeness.