A Little Bit About Me.

This is My Story.

For most of my life, I was disconnected from my truth, living a life shaped by expectations that weren’t mine. As a deeply feeling child, my emotions were often labeled as “too much,” leaving me with no tools to navigate or honor them. Instead of embracing my sensitivity, I learned to silence it. I became who the world told me I should be—composed, agreeable, and distant from the raw power of my inner self.

But this disconnection came at a cost. The years of suppressing my emotions and ignoring my inner voice began to take a toll on my body and mind. I experienced chronic fatigue and deep-seated depression that left me feeling stuck in a cycle I couldn’t escape. My body was screaming for attention, and my spirit was begging to be seen, but I didn’t yet have the tools—or the courage—to listen.

Then, my daughter was born, and everything changed. Holding her tiny, perfect self in my arms, I knew I wanted better—for her and for myself. I realized I couldn’t teach her how to be authentic, whole, and free if I wasn’t willing to do the same for myself. Her birth was my wake-up call, and I knew I had to start my own journey of reclamation, not just for me but for her future too.

The first step came when I discovered natural medicine. For the first time, I started to see my body as an ally instead of an obstacle. I began to explore the deep connections between physical health, emotional well-being, and spiritual alignment. As I integrated food as medicine, energy healing, and nervous system work, I experienced profound shifts—not only in my health but in my sense of self. I realized that true healing wasn’t about “fixing” anything; it was about remembering who I was underneath the layers of conditioning.

Each turn on my spiritual and parenting journey became an opportunity for transformation—a chance to see things differently, to unlearn, to heal. Whether it was learning how to hold space for my emotions or discovering how to create a safe and nurturing environment for my daughter, every step brought me closer to myself.

Today, my life holds more freedom, flow, and abundance than I ever thought possible. I’ve reclaimed my wholeness, and it’s this reclamation that forms the foundation of my work. I guide women, mothers, and families on their own journeys to heal, reconnect, and transform—helping them awaken to the power, authenticity, and wisdom that has always been within them.

Because when we reclaim ourselves, we don’t just change our lives—we heal generations.